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the silent writer

#greenjuice #kalecucumberapple#greenbottle#juicefast lol
Jul 29

#greenjuice #kalecucumberapple#greenbottle#juicefast lol

Jul 1

at Bellevue Hill, New South Wales, Australia

#jellymojitos
Jun 26

#jellymojitos

Exchangeagram lol #balloons#bluesky ppl “the internship”  (at The Entertainment Quarter)
Jun 23

Exchangeagram lol #balloons#bluesky ppl “the internship” (at The Entertainment Quarter)

#katsuudon#japanese #dinnerwithgals
Jun 19

#katsuudon#japanese #dinnerwithgals

#ramdom#crabclaws #japanese#dinnerwithgals (at Kinjo Japanese Restaurant & Sushi Bar)
Jun 19

#ramdom#crabclaws #japanese#dinnerwithgals (at Kinjo Japanese Restaurant & Sushi Bar)

organicskincaretips: Add these items to your shopping list and it will assist in boosting your health, well-being and nutrition. I have refrained from mentioning specific brands but I personally prefer certified organic where possible and I love to shop at local organic markets for fresh produce. Miranda xxx Alkaline Water – having the correct acid/alkaline balance in the body is essential to good health and drinking alkaline water is a great way to maintain this balance whilst staying hydrated. I try to drink between 2 to 3 litres of alkaline water a day. Chia seeds – are a fantastic source of vegetarian Omega Oils, the elusive vitamin B12 and they’re also highly stable due to their powerful and naturally occurring antioxidants – with 4 times more antioxidants than blueberries. They’re very high in fibre and a great source of protein. Chia is nutritionally loaded with 5 times more calcium than milk, 3 times more iron than spinach, 15 times more magnesium than broccoli and 2 times more potassium than banana’s. I add to salads, my morning oatmeal, smoothies and muffins. Read More

Jun 11
Miranda’s Supermarket Shopping List
#spegetttimeatballs night
Jun 9

#spegetttimeatballs night

#cheesecake #CafféMolinari #crystalswaterloo (at Crystal Café & Restaurant)
Jun 8

#cheesecake #CafféMolinari #crystalswaterloo (at Crystal Café & Restaurant)

Having lunch with sisters  (at Crystal Café & Restaurant)
Jun 7

Having lunch with sisters (at Crystal Café & Restaurant)