graduate student of freelance journalism and absolutely
I've created this blog for those around the world
to enjoy the things which i love
which includes traveling to Paris, London
and New York whilst and being a journalist/writer
and blogger of course.
by tania bentancort
#greenjuice #kalecucumberapple#greenbottle#juicefast lol
at Bellevue Hill, New South Wales, Australia
Exchangeagram lol #balloons#bluesky ppl “the internship” (at The Entertainment Quarter)
#ramdom#crabclaws #japanese#dinnerwithgals (at Kinjo Japanese Restaurant & Sushi Bar)
Add these items to your shopping list and it will assist in boosting your health, well-being and nutrition. I have refrained from mentioning specific brands but I personally prefer certified organic where possible and I love to shop at local organic markets for fresh produce.
Alkaline Water – having the correct acid/alkaline balance in the body is essential to good health and drinking alkaline water is a great way to maintain this balance whilst staying hydrated. I try to drink between 2 to 3 litres of alkaline water a day.
Chia seeds – are a fantastic source of vegetarian Omega Oils, the elusive vitamin B12 and they’re also highly stable due to their powerful and naturally occurring antioxidants – with 4 times more antioxidants than blueberries. They’re very high in fibre and a great source of protein. Chia is nutritionally loaded with 5 times more calcium than milk, 3 times more iron than spinach, 15 times more magnesium than broccoli and 2 times more potassium than banana’s. I add to salads, my morning oatmeal, smoothies and muffins.
Miranda’s Supermarket Shopping List
#cheesecake #CafféMolinari #crystalswaterloo (at Crystal Café & Restaurant)
Having lunch with sisters (at Crystal Café & Restaurant)